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The Erin & Sarit Blog

The Erin & Sarit Blog: Lose weight, gain confidence, & live happy. Simple & unfiltered life truths by Erin & Sarit to help you look & feel badass. Our goal is to help you build a 10/10 Life with health and fitness as your foundation.

Unveiling your Summer Glow: 5 Revolutionary Secrets to Embrace Your Inner Badass!

Are you ready to revolutionize your approach to looking and feeling great before summer hits? If...

Meal Prep Potluck: The Ultimate Hack for Effortless Healthy Eating

Do you ever find yourself overwhelmed by the thought of meal prepping? Does the idea of spending...

Busting the “No Time” Excuses for Skimping on Fitness and Nutrition!

Hey there, fellow busy bees! It's time to debunk the infamous excuse of "I don't have time to work...

Change Your Attitude, Change Your Life

Somebody said to me yesterday, “you’re always in such a great mood.”

5 Troubleshooting Tips To Lose Weight When You’re Feeling Stuck

Being “stuck” can look a few different ways.

2 Surprising Ways To Lose Weight Fast

You want the weight to be gone yesterday and are feeling a bit overwhelmed by all the information...

4 Steps To Have A Great Day When Everything Goes Wrong

Have you ever had one of those days where it feels like one thing goes wrong, then everything after...

The Best Way To Lose Weight

The “best” way to do anything is usually less fact and  more of an opinion.

5 Things I Did To Climb Out Of My ‘Weight Loss’ Rock Bottom…

After I gained 20 pounds in ONE MONTH! 😲